Book a Free Consultation

A short conversation to find the right fit — no commitment, no pressure.

Every client starts the same way: a free consultation. No gym required, nothing to prepare, no commitment — we talk about what you want, what your week actually looks like, and which way of working together fits. If I'm not the right coach for what you need, I'll tell you that too.If you already know you want coaching — strength, nutrition or personal training — the faster route is to book a free consultation and pick a time that suits you.

This is the front door for everything I do — online strength coaching, personal training in Edmonton, nutrition coaching, and private yoga. One conversation covers whichever of them you're curious about.

What We'll Cover.

✓ Your goal and your starting point — where you are today, honestly, and where you want to be.

✓ Your schedule — training that survives your real week, not an imaginary one.

✓ Which option fits — coaching packages, sessions, online, in person, or some mix; you'll leave knowing exactly what I'd recommend and what it costs.

✓ The practical details — for in-person training, we sort out gym access here so your first session is just training.

Pick a Time

Book My Free Consultation - Maggie's Trainerize prospect-booking link (insert URL from her account)
Prefer to start by message? Email me at maggie@maggiekeeler.com and I'll reply with times.

What Happens After You Book

1. You get a confirmed time. Phone or video — whichever you chose when booking.

2. We talk. Goals, schedule, options. You'll get a clear recommendation and the honest case for it — including "not yet" if that's the truth.

3. If it fits, you start. I set you up in the app the same day, and everything runs month to month from there — no contract, cancel any time.

Frequently Asked Questions

  • Yes — completely, with no obligation attached. It exists so we both find out whether this is a good fit before any money changes hands. If it isn't, you'll leave with honest pointers on what to do instead.

  • No. Online strength coaching and nutrition coaching run anywhere in Canada through the app. Personal training and private yoga are in-person services in the Edmonton area — the consultation itself happens by phone or video either way.

  • Yes. One conversation covers anything I offer — strength coaching, personal training, nutrition coaching, private yoga, or a combination. Tell me what you're curious about and we'll go from there.

  • No. Come as you are — the only useful homework is knowing roughly what you want and what your week really looks like. You don't need to get in shape before you get a coach.